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INYANGA HEALTH
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The Parkinson's Mind–Body Connection
If you live with Parkinson’s disease — or care for someone who does — you’ve likely noticed that when stress rises, symptoms often follow. This article explores the mind-body connection in Parkinson's disease, adn how to manage it.
Dr. Alex Armitage
Jan 9
3 min read
Food for Anxiety and Depression: Simple Steps to Enhance Your Mental Wellbeing
Discover the power of 'mood food' and its impact on mental health. Learn how simple dietary changes can reduce anxiety and depression.
Dr. Alex Armitage
Feb 5, 2024
13 min read
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